Tamina Therme - everything you need to know for your visit

6 Highlights in the Tamina Therme

• The Tamina Therme uses the spring water of the Tamina Gorge. In the Therme you can feel the special and healing power of the water in all areas.
• A unique mountain panorama stretches out in front of the Therme, which can be enjoyed from baths and relaxation rooms.
• The Kelo infusion sauna has a special Scandinavian style and is the largest infusion sauna in Switzerland.
• The unique haki therapy was developed at Tamina Therme. It calms and clears the head and body.
• With baby swimming and other courses for children, the Tamina Therme also offers a great program for small and older children.
• Architecturally, the spa convinces with a tasteful mix of noble marble and warm old-wood processed oak.

What awaits you in the Tamina Therme

In the Tamina Therme you will dive into a fantastic wellness and recreation paradise. The special thermal bath with purest spring water lets you forget everyday life and relax body and mind. In several baths, both inside and outside, you will find warm spring water with various extras. You can expect flow channels, waterfalls, neck showers, whirlpools and much more to enjoy. The sauna and wellness world also offers pure relaxation and many special healing powers. In different saunas you can enjoy different infusions and temperatures.

The healing spring water of the spa comes from the Tamina Gorge. On a special experience you will have the opportunity to discover the gorge, learn about a wine craft and enjoy relaxing hours in the spa.

• Wine tour, thermal baths and Tamina Gorge Graubünden

Thermal Spa

The thermal water world of the Tamina Therme extends over various pools spanning 7300m². In all pools, you can enjoy the healing spring water and experience various highlights.

• Outdoor Pool: The outdoor pool offers 34°C warm spring water and fantastic swimming fun with a waterfall, whirlpool, and current channel. A particularly special highlight: In front of the pool, there is a dreamy view over the Grisons mountain panorama.

• Attraction Pool: The attraction pool also has a pleasant water temperature of 34°C. In the pool, you can enjoy various soothing extras such as neck showers and massage jets.

• Bubbling Pool and Bubbling Relaxation Pool: The two pools, at 36.5°C, are among the warmest in the Tamina Therme. The warm spring water and the bubbles have a special healing power on muscle tension and metabolism. In the bubbling relaxation pool, you can make yourself comfortable on built-in loungers in the pool.

• Exercise Pool: The exercise pool has an ideal temperature of 32°C for relaxing swimming sessions. At this pleasant temperature, you won't start sweating immediately, but you also won't feel cold. Combined with the healing thermal water, physical activity in this pool is particularly enjoyable, effective, and joint-friendly.

• Warm and Cold Water Pool: The warm water pool (39°C) and cold water pool (17°C) offer fantastic conditions for alternating baths. An alternating bath strengthens the immune system and skin tissue and benefits circulation, metabolism, and blood flow.

Sauna World

The sauna world of the Tamina Therme is a place of rest and relaxation for body and mind, and is among the best sauna landscapes in Switzerland. Inside, aged wood oak meets special Greek marble. The effect is very noble and at the same time warm and inviting. Surrounding the sauna world is a fantastic mountain backdrop with panoramic views.

Overall, there are seven different saunas that stimulate various senses. The diverse infusions create very special sauna moments.

• Kelo Infusion Sauna: 85°C, 15% humidity
• Finnish Sauna: 95°C, 5% humidity
• Ritual Sauna Nera: 80-90°C, 20-30% humidity
• Pirts Sauna: 60°C, 65% humidity
• Bio Sauna: 65°C, 50% humidity
• Steam Bath: 45°C, 100% humidity
• Infrared Sauna: 40°C

To properly revitalize body and mind and to enhance the sauna experience, cooling down between sauna sessions is very important. For this, the Tamina Therme offers various cooling options.

• Garden with natural pond and lounging area
• Thermal water cooling pool
• Experience showers
• Ice fountain
• Foot baths

For a break, there is a variety of special relaxation rooms. You can choose between rooms where you can enjoy absolute tranquility. The Bistro Lounge Hermitage invites you to recharge with various culinary delights.

Wellness

When it comes to wellness, it's not only about external beauty, but also about inner peace and relaxation. At the Tamina Therme, the offerings in the spa and wellness area revolve around the healing and invigorating thermal water from the Tamina gorge.

A wide range of different massages relieve tension, invigorate the body, and provide lasting deep relaxation. At the Tamina Therme, there are many classic massages, Babor wellness massages, and Soglio wellness massages. A particularly special concept is the Haki concept developed at the Tamina Therme. Here, body and mind are guided to inner peace through treatment, atmosphere, and infrastructure.

For beauty, the Tamina Therme offers various cosmetic and facial treatments. Here, they work with the high-quality beauty brand Babor.

Gastronomy

During a visit to the Tamina Therme, you can take a relaxing break at the Café Therme. The wide culinary selection offers both vital breakfasts, special refreshments, delicious snacks and an inviting aperitif.

When you are in the sauna area, you can visit the Bistro Lounge Hermitage. Here you can find food and drinks specially designed for saunas, for a special refreshment during or after your sauna session.

How to get to the Tamina Therme

The Tamina Therme is located in Bad Ragaz in the well-known vacation region Heidiland near the hiking area Pizol. By car you can reach the spa within an hour from St. Gallen and Zurich. The highway exits Bad Ragaz and Maienfeld are not far from the spa.

During a trip by public transport you can already enjoy the beautiful mountain scenery to the fullest. Bad Ragaz can be reached within an hour from St. Gallen and Zurich. The train station is a 15-minute walk from the spa. Alternatively, there is the bus no. 456, which runs hourly to the Therme.

For whom is the Tamina Therme suitable?

The Tamina Therme is a paradise for relaxation and recreation. For sauna and wellness lovers, the Therme offers more than your heart desires with a wide variety of saunas and unique wellness offers. But even if you "only" want to visit the baths, you can relax your body and mind in healing thermal water. Each bath offers a different feature, which invites you to relax

For families, the spa has great Tamina-Kids offers. Depending on the age of the little ones, there are special courses aimed at familiarizing children with the element of water. Here you can explore the water world with your child in the pleasant 32°C warm thermal water